"20 mins EMS = 1h30 in the gym" - The Guardian
3 x EMS (Electric Muscle Stimulation) Personal Trainings at Hi-Tech Training Vaud. 3 Locations: Lausanne, Nyon, Préverenges
Using new-generation 'Xbody' EMS technology
BuyClub.ch: EMS at Hi-Tech Training
This deal is on
Instant Vouchers:
You'll receive your voucher as soon as you buy it
- Latest fitness trend, popular with celebrities and sports stars
- 20 minutes of EMS can deliver the same muscle building and calorie burning as a 1h30 workout in the gym
- Each session is with a qualified personal coach who will lead you through an EMS workout
- Using latest generation wireless EMS from XBody
- For all fitness levels
- Valid in 3 Vaud locations: Lausanne, Nyon & Préverenges
- All sessions must be finished by Mar 16, 2020
- Voucher valid for (choose after pressing "Buy"):
- option 1: 3 private EMS sessions
- option 2: 6 private EMS sessions
- option 3: 5 private EMS sessions + 5 functional training sessions (1h each)
- Each session is for 1 person
- Can buy & use up to 10 vouchers
- Booking mandatory for each session (phone or email)
- 24h cancellation policy: bookings cancelled less than 24h in advance will count as session taken
- Min age: 18 (or 16 if accompanied by parent / guardian)
- You'll be loaned an EMS bodysuit for your sessions, or bring your own or buy one for CHF 55 paid directly on location
- EMS training can't be done by people with these conditions
- Voucher is transferable (you can split the sessions between different people)
- Valid during all open hours
- No cash back on unused sessions. Can't combine with other offers
- Closed Dec 23, 2019 til Jan 6, 2020
Video for illustration purposes. This is not Hi-Tech Training
"EMS is a phenomenon: in just 20 minutes of training, you get the same effect of hours in the gym"
- ELLE
"EMS is the workout of the future"
"Equivalent to a 90-minute regular workout. EMS training offers one of the most intense workouts you’ll do, and you can easily fit a session into your lunch break."
"A weekly session can significantly affect metabolism and waist circumference and has "positive effects" on decreasing abdominal fat."
- SELF
Blitz Up To 800 Calories in Just 20 Mins with EMS
EMS (Electro Muscle Stimulation) is the hottest global fitness phenomenon - used by stars like Usain Bolt & top model Alessandra Ambrosio - and it’s easy to see why:
20 minutes of EMS can give you the same results as a 90-minute workout in the gym, and burn up to 800 calories. The main results EMS can deliver are defining muscles, increasing strength & burning calories.
How it works:
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You'll be given an EMS Bodysuit adjusted to your size
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An EMS personal trainer will lead you through a 20 min workout while you wear the Bodysuit. During the workout, the EMS Bodysuit will deliver tiny electricity pulses to your body, to significantly amplify the workout effect on your muscles
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Hang in there for 20 minutes & you’re done!
EMS doesn’t hurt, but you'll feel you had a tough workout even though it's just 20 minutes.
At Hi-Tech Training Centers, Using Latest EMS Technology
Hi-Tech Training is Vaud's newest EMS training center offering 1-on-1 personal training in 3 locations. The center uses latest generation XBody Actiwave wireless EMS technology, allowing a greater range of motion versus older generation cable-connected EMS. Training is delivered by owner-instructor Bruno Mateus, a highly-experienced fitness instructor who has worked in some of Lausanne's top sports centers & high-end spas.
Today's Offer
Choose after clicking Buy:
Option 1: 3 x private EMS sessions: 240 CHF 99
Option 2: 6 x private EMS sessions: 480 CHF 189
Option 3: 5 x private EMS sessions plus 5 functional-training private sessions (10 sessions total): 950 CHF 399
- Each functional training session is 1h, and includes a private session with the coach in the gym
- You should take each of the 10 sessions separately (not back-to-back)
About Your EMS Session
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Each session includes 20-min workout with an EMS bodysuit + personal trainer
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1st session incl 10-min consultation before the workout to understand your fitness goals/health
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EMS training is suitable for all fitness levels
- Min age: 18 (or 16 if accompanied by a parent / guardian)
At 3 Vaud Locations
You can schedule your EMS training at any one of these locations:
- Lausanne: Rue du Simplon 1, inside Egeria Beauty & Studio
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Nyon: Route de Saint-Cergue 33, at Hi-Tech Training's facilities)
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Préverenges: Route de Denges 1, inside Le Garage Sports Center
All Equipment Provided
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You'll receive a bodysuit (top & shorts) on lend for all your EMS sessions
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You can also bring your own EMS Bodysuit or buy one from Hi-Tech training for CHF 55
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The Bodysuit is cleaned after each use
Who Can't Do EMS?
EMS is considered safe for training, but is NOT for pregnant women and for people with: heart conditions or heart device (e.g. a pacemaker), people suffering from serious medical conditions like epilepsy, multiple sclerosis, cancer, circulatory disorders, diabetes etc.
Valid Mon-Sat
Hi-Tech Training
Bookings:
076 287 25 03
Lausanne
Inside Egeria Beauty & Studio
Rue du Simplon 1
1006 Lausanne
Nyon
At Hi-Tech Training
Route de Saint-Cergue 33
1260 Nyon
Préverenges
Inside Le Garage Sports Center
Route de Denges 1
1028 Préverenges
Valid:
Mon-Fri 07h-20h
Sat 10h-18h
Hours may change
